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- 22:00, 17 November 2024 JuliusPease11 talk contribs created page Why Dealing With ADHD Without Medication Is Relevant 2023 (Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. These include counseling as well as lifestyle changes. a variety of relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thought patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD liv...")