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- 17:39, 21 November 2024 Dolly99V79447361 talk contribs created page 17 Reasons Why You Shouldn t Ignore Treadmills (Created page with "The Benefits of Treadmills<br><br>Treadmills are one of the most sought-after types of cardiovascular exercise equipment, providing a simple method to stay fit and healthy without leaving your home. Regular use of treadmills can bring many health benefits, ranging from a healthier heart to toned leg muscles.<br><br>When buying a treadmill, you must be aware of both the motor and the size of the belt. The motor must have continuous duty horsepower ratings (CHP) instead of...")