Why Treat Anxiety Is Your Next Big Obsession: Revision history

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9 November 2024

  • curprev 00:4900:49, 9 November 2024‎ GerardBoulger04 talk contribs‎ 10,868 bytes +10,868‎ Created page with "Medications and Complementary Therapies to Treat Anxiety<br><br>Everyone worries and feels fearful at times, but those with anxiety have a hard time controlling their reactions. Psychotherapy can help, as can medication like beta blockers (used for blood pressure) and benzodiazepines.<br><br>Self-help strategies can help ease symptoms. For example, exercise helps reduce stress and relaxes the body.<br><br>Medication<br><br>If changes in your lifestyle or psychotherapy do..."
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